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24/7 Gym

Welcome to your ultimate fitness destination! Our 24/7 gym provides a spotless, welcoming atmosphere where you can enjoy your workouts without the frustration of overcrowding or waiting for equipment. It’s like having your own personal home gym, fully equipped and available to you starting at $25/month. Join us now and elevate your fitness journey!

Ready?

Amenities

young and old enjoy the hydromassage bed at the 24/7 gym for a relaxing recovery after a hard workout

Hydromassage Chair

Get some R&R right after your next workout!

10 minutes every day, any day

$5/month with Basic Membership

INCLUDED with Premium Membership!

get a why protein based protein smoothie with optional add-ins to help improve post-workout recovery and weight loss goals

Smoothie Bar

Fuel your workouts and nourish your body!

20+grams of Protein

Under 200 calories

Sweetened with Stevia

$6 plus tax + Add-ins

private bathrooms with showers so there are no awkward locker room experiences

Private Bathrooms

Three, single occupancy bathrooms with showers. No awkward locker rooms shared with strangers.

Therapeutic Yoga Flow

Reconnect your body and mind through mindful movement, breath, and gentle strength-building. This class blends physical therapy principles with yoga for a safe, restorative, and empowering flow.

Thursdays | 6:30 - 7:15pm

Cost: $10 (Cash or Venmo)

Open to all: gym members and non-members welcome!

Please bring your yoga mat: props and blocks provided as needed

Presented by FloWithLo at CRWellness

​

Space is limited! Sign up early to guarantee a spot:

group yoga classes offered in a small group setting lead by a physical therapist for mobility, flexibility, and strength

Proud Partners

one pass and renew active insurance paid membership
silversneakers accepted for paid gym membership

We partner with Silver sneakers and One Pass to offer eligible members full gym access at no monthly cost. 

Call 734-682-5453 to check your eligibility and get started today!

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Contact

1507 N Telegraph Rd

Monroe, MI 48162

734-682-5453

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